Oat dates cake is an awesome cake with all healthy ingredient and no maida or sugar.
Soak the dates in hot milk or hot water for 3-4 hours.
Preheat the kadai for 15 mins with a plate placed inside.
Take the cake tin and apply oil
and dust with flour and keep aside.
Add dry fruits if needed dust them with flour before adding.
Add the dry fruits to the batter and mix well.
Bake the cake for 30-40 mins.
Oat dates cake is done and looks so yummy too.
Let it be for half an hour till the dates become soft and mushy.
Refrigerate for 5-10 mins.
OATS is a whole grain that can be taken mainly for dieting as it satisfies your hunger. It prevents obesity and weight gain.
DATES are the source of anti-oxidants,it reduces blood pressure and studies have proven that even it is good for blood sugar as it has low glycemic index. It's brain booster.
So bake this cake once in a while and have a healthy diet cake.
I done this cake in kadai.
Let's jump on to look out the receipe.
Ingredients:
1 cup - wheat flour
1 cup - seedless dates( 10-15 dates)
1/2 cup - powdered oats
1/2 cup - curd
1/2 cup - oil (vegetable oil)
1 teaspoon - baking powder
1/2 teaspoon - baking soda
1 teaspoon - vanilla extract
1/4 cup - milk(according to consistency)
Dry fruits - as required.
Procedure:
# Soak the dates in hot water or hot milk for 3-4 hours. Then blend it well like a paste in a blender and keep aside.
# Preheat the kadai for 15 mins.
# Take the cake tin and apply oil and dust with flour and keep aside.
# Take a mixing bowl add curd, baking powder and baking soda and mix well and set aside for 5 mins.
# Then add oil and vanilla extract and mix well till it blends well.
# Now add dates puree to this and mix well.
# Add the oats powder and wheat flour (before adding seive it).
# Mix all the ingredients well.
# Add some milk if the batter is thick.
# Add dry fruits if needed dust them with flour before adding to the batter and mix well.
# Once the batter is ready pour the batter in cake tin and tap well.
# Place the cake tin in the kadai.(Place a stand or lid before placing the tin).Close the lid.
# Bake the cake for 30-40 mins.
# Once the cake is baked( check it with a toothpick ) remove the tin from kadai and allow it to cool well.
# Transfer it into a plate.
Oat dates cake is done and looks so yummy too.
You can also do some frosting.
Things needed:
4-5 seedless dates
1 teaspn cocoa powder.
2 teaspn water.
# Allow these ingredients to boil for 5 mins and switch off the stove.
# Let it be for half an hour till the dates become soft and mushy.
# Now grind it into paste.
( You can also add fresh cream to this if needed thick )
# Refrigerate for 5-10 mins.
# Top the cake with this.
The cake will be so so yummy after frosting.
Enjoy the bite 😊
Pictorial:
Soak the dates in hot milk or hot water for 3-4 hours.
Preheat the kadai for 15 mins with a plate placed inside.
Take the cake tin and apply oil
and dust with flour and keep aside.
Add dry fruits if needed dust them with flour before adding.
Add the dry fruits to the batter and mix well.
Bake the cake for 30-40 mins.
Once the cake is baked( check it with a toothpick )
remove the tin from kadai and allow it to cool well.
remove the tin from kadai and allow it to cool well.
Oat dates cake is done and looks so yummy too.
You can also do some frosting.
Things needed:
4-5 seedless dates
1 teaspn cocoa powder.
Let it be for half an hour till the dates become soft and mushy.
Refrigerate for 5-10 mins.
ENJOY THE BITE 😊
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